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Essential Nutrients and Why We Need Them

Presented by River Market Co-op at River Market Community Co-op, Stillwater MN

Jan 30 2020
Essential Nutrients and Why We Need Them

Essential nutrients such as some vitamins, minerals, essential fatty acids, and essential amino acids must come from outside sources because our bodies can’t make them.

Essential nutrients such as some vitamins, minerals, essential fatty acids, and essential amino acids must come from outside sources because our bodies can’t make them. However, these are vital for our bodies and their deficiencies may play a part in many diseases, e.g. cancer, diabetes, heart disease. In this class, you will learn how they all work together and natural sources for these essentials.

 

ADMISSION INFO

Please pre-register in-store at River Market, phone (651) 439-0366 or email Ola Schmelig at education@rivermarket.coop. Sign up early to reserve a seat and help ensure the class is held.

Payment due at registration. We accept all major credit cards.

Cost: Free

 

LOCATION

River Market Community Co-op

Stillwater, MN 55082

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