Please Note: This event has expired.
Intro to Pole Dance for Fitness 6 week course.
Intro to Pole Dance (Beginners course) Due to Covid-19 precautions, class size is significantly reduced.
This course will teach you the Basics of Pole Dance for Fitness along with others who are your same level. We work on the basic walks, spins, dance moves, some tricks and more. This class was designed for the person who has never done Pole Dance or Pole Fitness before and wants to learn in a FUN and welcoming environment. No shoes are worn in Beginners class.
This is a class for ages 14 and up. Ages 14-17 must have a parent or guardian sign a waiver prior to your 1st class.
INDIVIDUAL DATES & TIMES*
Additional time info:
A couple of Tips:Due to the NEW Mask Mandate, you will be required to wear a mask when entering & in common areas. You may remove your mask in class as long as you are a minimum of 6 feet from any other student. If you have ANY SYMPTOMS, please DO NOT attend.
The Bathroom is upstairs at the end of the hall, Please wash your hands immediately after checking in.
Shoes are not worn past the front door. Please take them off in the cubbies in the foyer area.* USE HAND SANITIZER UPON ENTERING. Please check in for your class with either the front desk or with your instructor.
We have Water for sale for $1 a bottle, but you can always bring your own.
Shorts are suggested, but not required, we sell shorts if you want to buy a pair at the Studio 🙂 No jewelry please, you can remove or cover with a bandage. Jewelry scratches the poles 🙁 We supply Rubbing Alcohol (70% or greater) and Towels for cleaning the poles *We will also SELL bags of Alcohol, a towel and a carrying case for only $5 if you would like to buy your own.Leg warmers or Knee pads are always a plus, your Instructor might suggest them if she is planning floor-work for a class.*** if you have any questions or feedback, Please let us know ****
122 Water Street S , Stillwater, MN MN