Self Love Sundays

Show yourself some love by discovering herbal heart openers and other beneficial plants to incorporate into your self-care routine or ritual. Our days tend to be filled with responsibilities from our family or high demand jobs and never-ending to-do lists, with little to no time to consider our own wants and needs. As time passes, this behavior can form blockages physically, mentally, and emotionally. We will discuss some wonderful herbs to help our hearts feel expansive and full. This class will introduce simple self-care practices and rituals. In this workshop, we will be making an herbal tea bath and you will also receive a lovely handmade herbal body oil.