Mudita is a word from Sanskrit and Pali with no direct translation in the English language. In Buddhism, Mudita is said to sweep away the fog of boredom and bring great wisdom. At Mudita Wellness, my goal is to help you be the best version of you – the version where you feel balanced, happy and whole.
Drop by a class, attend a workshop or connect with me on Facebook. New to yoga and want to learn more? Send me a note and we’ll do a free consult to determine if this is the right path for