With knowledge of how the doshas and the gunas affect our mental tendencies, we can learn to develop more compassion and love for ourselves and others.

Instructor: Suzanne Howard

Cost: $5/free for co-op owners

Suzanne began studying Ayurveda in 2008 and became a Practitioner and Pancha Karma Technician a few years later. She is considered board-certified by the National Ayurvedic Medical Association and has experienced Ayurveda in India. However, she is not a licensed medical practitioner and has not received extensive training from indigenous teachers.

This class will be offered online via Zoom app so you won’t have to leave your house. You can register for any of the online classes on River Market website: http://www.rivermarket.coop/news/classes/

After registration, an email link to join this presentation through Zoom will be emailed to you as well as a handout that we will be using in the class.