Center your body and find your voice as you feel the joy and stretch of gentle yoga and make art from the pages of your life!
In a nice “writing room” and a yoga studio below we will gather and alternate between creative writing and gentle yoga sessions. We’ll break for lunch provided by the facilitators, and take a short walk to look at the river. We’ll have a brief closing ceremony to reflect on this special time for focus on mind and body.
The retreat will be led by:
Elissa Cottle, master of fine arts in writing, artfulbusinesswriting.com
Amanda Hanlon, certified yoga teacher, amandahanlon.com
Cost is $115, including lunch from River Market Coop.
Phone: 612-925-2249
2018/05/19 - 2018/05/19
Additional time info:
Bring a notebook and pen, and a yoga mat if you’d like.
Yoga mats also may be provided for you.
Compass Center for Healing
116 Chestnut St, Stillwater, MN 55082