Join us at the Stillwater Public Library on Saturday, January 12 at 11:00 a.m. for Improve Yourself in the New Year With Meditation.

The New Year is a time to create a clean slate. Join Arvind Naik, long time meditator for this powerful workshop. Arvind has been inspiring audiences on how to practice and learn this very simple technique which provides many benefits. There will even be a little meditation sitting at the end. Bring joy, peace, positivity and relaxation into your daily life and begin the New Year with a fresh start.

Program is free and no registration is necessary.