Ancient grains like, spelt, einkorn or buckwheat, are simply plants that have long been popular many places on earth, though they may be new as a food import in the United States.
In this class you will learn why you may want to incorporate them in your menus and many ways of preparing them. On the menu: Chocolate Banana Buckwheat Porridge, Millet Fritters with Roasted Red Pepper Sauce, and Quinoa Lettuce Wraps. Plus, you will receive an e-book with 10 other delicious recipes using ancient grains.
Instructor: Maggie Wescott, chef/recipe creator/writer at www.alternativedish.com
Cost: $5/free for co-op owners
This virtual class is kid-friendly and everyone is welcome to join!
This class will be offered online via Zoom app so you won’t have to leave your house. You can register for any of the online classes on River Market website: http://www.rivermarket.coop/news/classes/
After registration, an email link to join this presentation through Zoom will be emailed to you as well as a handout that we will be using in the class.
This class will be offered online via Zoom app so you won’t have to leave your house. You can register for any of the online classes on River Market website: http://www.rivermarket.coop/news/classes/
After registration, an email link to join this presentation through Zoom will be emailed to you as well as a handout that we will be using in the class.
Phone: 6514390366
Email: education@rivermarket.coop
2021/03/20 - 2021/03/20
Online/Virtual Space